Tag Archives: insomnia

CDC says: If you lose snooze, you lose. (7 Original Ways To Soak Up Sufficient Sleep)

If you lose snooze, you lose.  The Centers for Disease Control and Prevention web site says: “Sleep is increasingly recognized as important to public health, with sleep insufficiency linked to motor vehicle crashes, industrial disasters, and medical and other occupational errors. Unintentionally … Continue reading

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