Tag Archives: mental health

Freedom, mental health, & hope

Mental and emotional bondage restricts freedom. Freedom that doesn’t reach to your mind and your heart is incomplete. It’s good to celebrate freedom. It’s better to live free — without bondage to thoughts, feelings, or desires. It’s hard to dance … Continue reading

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Self-e (as in ego) — my thoughts on the subject of “self”

Self-focused eyes have limited vision. Perhaps finding love, joy, peace, and hope is more important than “finding yourself.” Everybody needs something to think about and focus on, other than self. To think outside yourself, it helps to listen to someone … Continue reading

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Thinkercise to make mental waves

Writing is simply making your thoughts retrievable to readers or listeners. If you post anything original on social media, you’re a writer. My favorite writing is when someone uses uplifting, yet ordinary words, to express extraordinary ideas and feelings. For … Continue reading

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3 kinds of thinking: self-directed, distorted, & Spirit-prompted

There are 3 currents streaming in human consciousness: 1) choice, 2) confusion, and 3) conscience. Choice is self-directed thinking; confusion is distorted thinking; and conscience is Spirit-prompted thinking. Confusion (distorted thinking) entered the human race when choice began to override … Continue reading

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Accolades are mere charades

Accolades are mere charades, and insults are just manmade. It’s what you are on the inside that matters! One of the greatest things in the world is to be free from the torment of self-focus. Pride will choke your heart … Continue reading

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Creating a healthy mental atmosphere within

There are thoughts that will infect your psyche with abusive pain. Quarantine them. Force them out and forbid future entry! Too many people allow people who don’t know what they’ve talking about, to tell them what to think. Some thoughts … Continue reading

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First thought, last thought, & thoughts to avoid

If your first thought is identical to your last thought, your thought process somehow has gotten stuck. Any human thought can be improved. Perhaps rutted thinking isn’t thinking at all, but merely brain impulses following the path of least resistance. … Continue reading

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Guilt — the gateway to grace!

Admitting your guilt is the gateway to grace. (Without guilt you have no need for grace.) No guilt, no grace. Know your guilt. Then you can Know God’s grace. Your thoughts, words, and actions created your present mental state. If … Continue reading

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Pondering mental health

Your mental health is influenced by the thoughts you think. Improving the quality of your daily thinking will improve your mental health. There are thoughts that are troubling to think, and scenes that are stressful to see. Mental health requires … Continue reading

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Get joy (not barely, but in abundance)!

When people have joy they get along. When they don’t, they don’t. You can passively wait for joy or you can learn how to release it from within. The voices you listen to will influence the choices you make. Choose … Continue reading

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